Children’s yoga differs from adult yoga. Beyond the sport, yoga for children offers fun and creative activities to help them discover this discipline. Yoga not only helps strengthen the body and flexibility, but it also allows children to become aware of their breathing and emotions. They then learn to better manage their stress, and release their physical and mental tensions.

They will also put their imaginations at the service of the theater through games, exercises, improvisations, collective and individual work, and mutual listening. To laugh, to be moved, to reflect, to doubt, to stumble, to get up, to be in the present moment, it is all the theater and much more.
– Date : 1rst session : 2020.12.21 ~ 24  ( monday to thursday) 

2nd session : 2020.12.28 ~ 31 (monday to thursday) only morning program

– Schedule : 

10 am to 12.30 pm ( Yoga + Theater – for Primary school students )

2 pm to 4.30 pm ( Yoga + Theater – for Middle school students)        

– Students min et max : 1 group from 8 to 10 students

– Teachers : Jeongmin CHAE ( yoga) , Nicolas HAZARD (theater)

– Contents : Morning program : 70 min Yoga + 10 min break goûter +  70 min theater ( a 15 min show will be performed on thursday the 24th of december)

                    Afternoon program : 70 min Yoga + 10 min break goûter +  70 min theater ( a 15 min show will be performed on thursday the 24th of december)

– Price : 250,000 wons per student

– Language : French

– Venue : Studio Pota