Children’s yoga differs from adult yoga. Beyond the sport, yoga for children offers fun and creative activities to help them discover this discipline. Yoga not only helps strengthen the body and flexibility, but it also allows children to become aware of their breathing and emotions. They then learn to better manage their stress, and release their physical and mental tensions.

They will also put their imaginations at the service of the theater through games, exercises, improvisations, collective and individual work, and mutual listening. To laugh, to be moved, to reflect, to doubt, to stumble, to get up, to be in the present moment, it is all the theater and much more.

– Date : 1st session 2020.10.26 ~ 10.30 ( monday to friday) 

              2nd session 2020.11.02 ~ 11.06 ( monday to friday) 

– Schedule : 10 am to 12 pm ( Yoga + Theater – for all levels )

                      2 pm to 4 pm ( Intensive Theater – only for middle and high school students)                      

–  Public : Elementary, Middle & High school students

– Students min et max : 1 group from 8 to 10 students

– Teachers : Jeongmin CHAE ( yoga) , Nicolas HAZARD (theater), Martin MALLET (theater)

– Contents : Morning program : 55 min Yoga + 10 min break goûter +  55 min theater ( a 15 min show will be performed on the friday the 30th of october and the 6th of november)

                    Afternoon program : 55min theater practice 10 min break goûter +  55 min theater training show ( a 15 min show will be performed on the friday the 30th of october and the 6th of november)

– Price : 250,000 wons per student for 1 session

– Language : French

– Venue : Studio Pota